New You Revolution Interview On CNN
American Mornings on 24th Jan ( 7 - 10 am EST )

 
 

ISBN : 034544096X

 
 

 
 

Lisa Mazzullo, M.D., is a practicing OB-GYN and assistant professor of OB-GYN at Northwestern University Medical School.

Amy Ogle, M.S., R.D., is a registered dietitian, exercise physiologist, and ACE-certified personal trainer who gives preconception workshops. She has produced a popular video, which has been used in medical practices, university courses, and corporate wellness programs, on which this book is based.

 

EDITORIAL REVIEWS

 

Linda M.G. Katz

Drexel Univ. Health Sciences Libs., Philadelphia

Copyright 2002 Reed Business Information, Inc.

This valuable pre-pregnancy resource should be welcomed by prospective parents. Ogle, a dietician, exercise physiologist, and personal trainer, and Mazzullo (OB-GYN, Northwestern Univ. Medical Sch.) recognized that while the importance of optimal health during pregnancy is widely acknowledged, relatively little information is available to consumers about the significant 90 days that precede conception. Stressing that preconception counseling is relevant for all couples, not just those who may be "high risk," the authors present clear and realistic advice about a range of subjects relating to the smooth delivery of a healthy baby. Among the topics covered are women's health and gynecological well-being, nutrition, fitness evaluation and exercises, men's issues, medications and herbs (which are "baby-friendly"?), and emotional, environmental, and financial issues. Interspersed throughout the readable text are numerous checklists, tables of important facts and practical advice, and patient vignettes. Parents-to-be who read this book will approach parenthood with increased knowledge and self-confidence. Highly recommended for all public libraries and consumer health collections.

 

CUSTOMER REVIEWS

 

E. Jensen

Best way to be prepared, June 1, 2003

I found this book to be extremely helpful in planning for pregnancy. It was nice to feel some guidance and not go blindly into pregnancy without preparation. Not only was the book informative, but also humorous, which is always a bonus. There were several parts I skipped over (STDs, preexisting medical conditions, etc.), but I was glad they were there for those who need them and that they were easy to navigate past. I especially liked the chapters on realistic meal planning (even though realistically I will usually add on a dessert), and easy and beneficial stretching exercises. Thanks for humoring our silly superstitions and not completely discrediting old wives tales, but then giving us the real scientific facts.

 

Bookgirl

Great Source of Very Basic Information, December 17, 2004

If you've been living under a rock for decades, didn't know or don't care that smoking, drinking and doing drugs can harm your chances of having a healthy child, or have never heard of the food pyramid, this book is for you.

Everyone else might find it a tad basic. Large sections of the book are given over to information that doesn't seem particularly unique to those trying to conceive. For instance, the diet and exercise sections give the very practical advice to follow the FDA's dietary guidelines. Helpful, but not exactly news. Similarly, does anyone really need to be told in this day and age that cigarette smoking is harmful or that a woman's reproductive organs are inside her body?

That said, there is a lot of good information in this book, particularly the detailed sections on the vitamins and minerals you'll need before and during pregnancy. I think it's probably worth the money for this section, as well as the chapter on actually trying to conceive.

 

Hillary Y. Garnica

Great for planning and peace of mind, December 8, 2004

My husband and I were so excited to start planning for our first pregnancy and we wanted to know we were preparing our bodies in the best way we could. Before Your Pregnancy was so thorough and helpful in answering our questions and educating us on things we didn't know to ask our doctor about. It gave us great peace of mind. We are now past the first trimester and still find ourselves referring to the book for the items that help both before and during pregnancy especially the nutrition, vitamin, and medication sections. It's very well organized to be able to find a the info you need when you have a question. I've also found that many relatives and girlfriends who are ready for kids have loved it as a gift. I'm sure this book has helped many moms have healthier pregnancies and babies.

 

Mora

This book is useful but all claims have not been proven, August 18, 2004

This book really freaked me out. I learned a lot, but concluded from my readings that no one is fit to have a child and that everyone interested in conceiving should have been raised in a bubble. The book uses the theory that you are better safe then sorry, but all of the claims are not backed up scientifically. My recommendation is to read the book and not take it too seriously, then make a prenatal appointment with a gynecologist. The doctor will put your mind at ease.

 

A Reader

Love this book!!!, May 10, 2004

This a great book. Well researched and divided into easy to find topic groups/chapters. If I had one recommendation, it would be a suggested list of vitamin manufacturers. I have not been able to find one that meets all of her recommendations.

 

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